About - FlexiMove Uzbekistan

Enhance Your Joint Health with Trusted Advice

FlexiMove Uzbekistan is dedicated to promoting joint health and mobility through education and practical guidance. We aim to empower individuals with reliable resources and support to lead active, comfortable lives.

Empower Your Mobility with FlexiMove

Find clear, expert answers to your joint health questions here, so you can move with confidence every day.

What key benefits does FlexiMove offer for joint health?

FlexiMove provides expert advice, targeted exercises, and nutrition tips to enhance your joint function and comfort.

How can I access the online courses for improving mobility?

Our courses are available online anytime, designed to fit your schedule and physical needs.

Are the exercise tips suitable for all fitness levels?

Yes, exercises are tailored to beginners through advanced levels to support safe and effective movement.

What nutrition advice does FlexiMove provide for joint health?

We recommend balanced diets rich in anti-inflammatory foods to support joint mobility and reduce discomfort.

Expert Guidance for Healthy Joints and Mobility

Meet the dedicated experts who drive our mission to enhance joint wellness.

Dr. Alisher Tashkentov

Orthopedic Specialist

With over a decade in orthopedic care, this expert combines science with compassion.

Nargiza Karimova

Nutrition Consultant

Passionate about holistic health, she crafts tailored nutritional plans.

Bekzod Islomov

Physical Therapy Coach

Focused on mobility, he develops exercises that enhance joint flexibility.

Dilshod Makhmudov

Program Coordinator

Expert in managing wellness programs to ensure impactful learning.